Inspirational
Open to the teachings that will lift your spirit and connect you with your true nature of freedom and bliss.
Inclusive
Begin from where you are with acceptance and support into a space of expansion and new possibilities.
Lifestyle
Live an extraordinary life with deep and meaningful connections to yourself and the world around you.

wHAT IS Anusara Yoga ?


Anusara is an alignment focused yoga practice. John Friend, an American yogi, founded the technique in 1997. Anusara teachers are required to complete an intensive course of study before receiving licensing. The philosophy behind Anusara comes from the Tantric teaching that inherent goodness lies in all beings. This form of practice includes the Universal Principals of Alignment, the intent to open ones heart, and the connection between movement and the breath.

Why do i teach anusara yoga?


I teach Anusara yoga to share the many gifts it offers including the wonderful alignment principles as well as the philosophical inspiration. As a student and teacher of this discipline of Yoga I continue to grow and deepen my connection with myself and everyone around me. I am eager to offer all of this to my students for the benefit of all beings.

What people say

"You are a gifted yoga teacher, one of the best in my 30 years of practice. Your attention to detail and love of this art ignited a desire for me to grow and deepen my practice. Thank you for providing me the opportunity in your class to take the time to love myself. "
~ Mary
"Diane has a unique gift of conveying the practice of yoga. She makes you aware at your own personal abilities and how to marry the physical and spiritual practice of yoga. In addition, she applies her teachings to real life experiences. This makes it a very rewarding experience."
~ Pam Pickens

Contact Us

(914) 494 9654 ritucci1@optonline.net

Subscribe

Join our mailing List!